Hello! I'm Elisabeth.
  • About Me
  • FAQ
  • Shop
  • Work with Me
  • Say Hello
  • About
  • Recipes
    • Breakfast
    • Appetizers
    • Soups + Salads
    • Mains
    • Sides
    • Desserts
    • Dressings + Sauces
    • Snacks
  • Beauty + Fashion
    • Beauty
    • Skincare
    • Fashion
  • Life + Style
    • Motherhood
    • Homemaking
    • Home Decor
    • Wellness
    • Happy Little Things
    • Travel
  • Shop
  • Contact

Cardamom Days

Mains, Recipes · November 25, 2024

Vegetarian Enchilada Skillet

Vegetarian Enchilada Skillet

Jump to Recipe Print Recipe

Working full time and being a parent is no joke! Our weeknights are so busy and I know we aren’t alone. Cole and I both work all day and have about a two hour window between getting home and Hudson’s bedtime. It isn’t a lot of time and I always want to make the most of it. Enter my Vegetarian Enchilada Skillet recipe.

This dish takes less than 30 minutes to make, is healthy, budget-friendly, and so delicious! It’s packed with veggies and so easy to make.

All you have to do is sauté some onion, zucchini, and bell pepper in a cast iron skillet with a little olive oil. Add in some black beans and a jar of enchilada sauce. About 5 minutes before it’s done cooking, top with shredded cheese and once it has melted, serve over rice and enjoy!

Vegetarian Enchilada Skillet

Vegetarian Enchilada Skillet

Print Recipe Pin Recipe
Prep Time:5 minutes mins
Cook Time:20 minutes mins
Course: Main Course
Keyword: enchilada, mexican, skillet
Servings: 6 servings

Ingredients

  • 3 cups rice, cooked according to package directions
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 zucchini, diced
  • 1 19 oz can black beans, drained and rinsed
  • 1 215 ml jar of red enchilada sauce
  • 1 cup shredded cheese (I used marble, but any cheese works)

Instructions

  • Cook your rice according to the package and set aside, keeping it warm.
  • In a large cast iron skillet over medium heat, sauté the diced onion and garlic for 3-4 minutes.
  • Add in the bell pepper, zucchini, and black beans.
  • Stir in the enchilada sauce and let simmer for 15 minutes.
  • Top with shredded cheese and continue to let simmer for 3-5 minutes until the cheese is melted.
  • Serve over rice and enjoy!

This meal is super satisfying and full of flavour. The leftovers save well for lunch the next day too, which I always love.

Finding quick recipes can be a challenge, especially healthy ones. But this Vegetarian Enchilada Skillet is the best of both worlds. Cole and Hudson both enjoy it too, which is perfect! This recipe is one I feel good about serving my family and it’s a go-to on nights I don’t feel like cooking. It’s faster than takeout and so much better for us!

Let me know if you decide to give it a try. I would love to hear if you enjoy it as much as we do!

Posted In: Mains, Recipes

Get on the List

You’ll Also Love

'Marry Me' Chicken Pasta‘Marry Me’ Chicken Pasta
Barbecue Chicken + Peach FlatbreadsBarbecue Chicken + Peach Flatbreads
Peach CrispPeach Crisp

Trackbacks

  1. Easy Vegetarian Chili - Cardamom Days says:
    November 27, 2024 at 9:28 AM

    […] delicious. This easy vegetarian chili is no exception. While it takes a bit longer to make than my Vegetarian Enchilada Skillet recipe, you are essentially just dumping everything in a pot and letting it simmer for 30-40 […]

Next Post >

Black Friday Sales

Search

About Photo
Hello there! Welcome to Cardamom Days, a food + lifestyle blog that celebrates the beauty in every day.

Stay Updated

Shop Elisabeth's Favorites

Visit the Shop

The Latest on YouTube

https://www.youtube.com/watch?v=LfVp_q7ClbU

The Latest on YouTube

https://www.youtube.com/watch?v=LfVp_q7ClbU

Copyright © 2026 Cardamom Days · Theme by 17th Avenue